Coffee Mornings are relaxed, fun and informal monthly meetings that address the hush hush subject of sex and relationship health through the parenting years, over coffee and cake.

During 2010, Rachel will co host coffee mornings with women's health physiotherapist Clare Downie to offer mums both education and support for their pelvic floor.

All mums are welcome, with or with out children.

So whether you're an expecting, new or veteran mum, please bring your questions and stories to share and we will offer our tips on how to have a healthy strong pelvic floor.

We will also bring along samples from the Household Collection to spice up the morning.

We ask for a donation of £5.

We also organize fun and informative talks, by local speakers, over a glass of wine and nibbles. Please visit your local Weston Branch for a program.