Once every three months in your local area, we will host an introductory
evening to women’s Pelvic Floor Health, presented by
Rachel Foux and a local
women's health physiotherapist.
The aim of this evening is to offer women the opportunity to seek education
and support for their pelvic floor in a relaxed environment. It may also
provide an informal introduction to our Pelvic Floor Therapy.
Women from all life phases: pregnant, postnatal and menopausal are welcome
to attend, with issues of continence, pain or just curiosity.
Our physiotherapist will explain the relevance of the pelvic floor in
maintaining sexual health and suggest simple exercises to help restore and
maintain strength and condition.
Rachel will be on hand to answer any questions relating to your sex life or
relationship and will present a selection of aides that are available to
assist in toning your pelvic floor.
The evening begins at 19:30 with drinks and snacks and will run until we
stop talking. The event is held at the Weston Branch.
Next date to be confirmed
Cost is £15 per person.
E-Mail or call 07768 140044 for booking information