Men's Coaching

Women's Coaching

Couple's Coaching

Rachel has successfully helped many women to resolve their sexual issues, such as vaginal pain, low libido and inability to orgasm.

Her unique one to one coaching sessions may include breathing and sexual technique training, physical movement, voice work, visualization, sex education, tantric meditation and counselling.

For more than fifteen years, Rachel has assisted her clients to prepare and recover emotionally and physically from childbirth and she currently specializes in advising on pre and postnatal pelvic floor health.

Rachel provides a confidential and nurturing space where women can comfortably address issues of sexual health, self confidence and relationship intimacy: topics that can easily be forgotten during the birthing years. For some women, a 90-minute initial consultation with Rachel will suffice or for others, it may be that a series of ongoing coaching sessions works best. We may also recommend relevant hormone testing or medical examination following the introductory meeting.

We recognize that each client is an individual and their preferences and desires will be treated accordingly with the strictest respect.